Hunza is a fairy tale land and a lot of myth and reality has been associated to it. One thing is true of all that Hunza people are probably the most friendly people in the region. In the past it was quite common to see people crossing 100 and more years this indeed is true and can still be seen to some extent however the modern civilization has changed a lot in this valley of the longativity.
One secret of longativity of the hunza people is their low fat diet and diet full of fibre and organic vegetarian food. Hunza bread (Phitti as it is called locally) has inherited a huge fame and here is some thing about it.
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